I strive to offer the benefits of personal training with a qualified trainer at an affordable rate. I offer a selection of personal training packages to suit your needs and budget.
Personal training prices below are per one hour sessions and are paid for in full at the beginning of each block. Sessions are can be booked as individuals, blocks per month of 4, 8, or 12 sessions over a 4 to 12 week period.
Areas Covered in South East:
Uckfield, Ringmer, Heathfield, Mayfield, Frant, Crowborough, Newick, East Hoathly, Barcombe, Rotherfield, Nutley and Surrounding Villages.
Nutritional Dietary Guidance.
Analysis of a seven day food diary, Guidance on nutritional chances, food choices, cooking options, 12 week food healthy diet plan.
Clients who follow a tailored nutritional plan in conjunction with their personal training sessions will not only look and feel better but will achieve their health goals a great deal sooner.
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If you require any further information or wish to book your FREE Initial Consultation or Personal Training Sessions please do not hesitate to contact me by Clicking Here. Alternatively call me on 07845 292 628.
Improving General Health & Fitness, Posture, Flexibility, Muscle Toning & Weight Loss